The Paleo Diet Solution by John Chatham

Author:John Chatham
Language: eng
Format: epub
Publisher: Rockridge University Press
Published: 2012-06-16T16:00:00+00:00

Try CSA Farms

We talked about CSA Farms earlier, and they’re a great way to get the freshest produce, eggs and meat and save a ton of money at the same time. Prices are usually based on a whole growing season (anywhere from six to twelve months depending on where you live) and are quoted per person. Some farms just sell produce, while others sell only orchard and vine fruits and still others sell only meats or one type of meat.

Produce is easiest to find from CSA farms and you’ll reap tremendous savings. For as little as $400 or so per season for a family of four, you’ll be allowed to pick up a week’s worth of whatever has been harvested that week.

Meat is also usually significantly cheaper from CSA farms, even compared to non-organic meats at your local supermarket. Price is usually per pound for a quarter, side or whole animal, regardless of what cuts of meat are included. Steaks cost the same as ground beef and vice versa. When you crunch the numbers, $4-7 a pound (fairly typical price range) for a larger order is a great deal.

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